We are having a little spell of warm
weather. It supposed to get into the high 60F today. It has been
foggy, though, and somewhat dreary. It is getting brighter now,
perhaps the Sun will come out.
I have been siting here, at the
computer, seeing what will come to me, regarding the blog for today.
It has been mostly pleasant, I have been practicing, keeping my mind
in the present, no past thoughts, no thoughts of the future. I have
been listening to conversations going on around me and participating
somewhat.
I have been aware of how the slightest
degree of judgement affects my consciousness and my body. When I was
listening to a conversation, and if I made a judgement, about
anything that was said, I felt what can only be described as pain.
Pain might not be the right word. It is not really physical; but, it
is something that separates me from the peace I was experiencing. I
noticed someone else's emotionally laden judgement, was like a sharp
electric bolt through me; that did feel physical. {Noah had his car
stolen and the conversation centered around its recovery}
So there was a lot of emotion in the
conversation, and my response may have been heightened.; but I have
been aware that judgements, ours and other peoples, effect our
consciousness. They can pass through our minds rather harmlessly, or
they can lodge, and generate energy, that separates us from our
peace, and colors our perception.
Our judgements, create wedges, between
us, and in ourselves. Judgement keeps us from knowing who we are and
certainly affects our perception of the other.
Many of us, dream of a world, where we
can know our oneness with humanity. It begins with us. I have
experienced the peace that comes with a quiet mind. I think we all
have; judgements can be slight, just wavelets or they can be gales
that wipe way peace and well being.
Judgements of others, sometimes
disguise themselves as protective, we think we are defending
ourselves from a possible injury, but we only succeed at isolating
ourselves further from humanity, from Oneness. If we are One, we are
One, any attack on another, is an attack upon ourselves.
This world invites the illusion of
separation. The very fact that we are in separate bodies, that need
care and seem vulnerable, accentuates our sense of being alone and
separate. Why, we are having this experience, invites a whole
different conversation. Perhaps, someday I will speculate about that.
For now, we can practice seeing our Oneness. We can perceive everyone
as love. We can know that, what we think we perceive, which is not
love, is only the facade that each of us made to protect us from what
we thought was dangerous.
I think many of us do not realize how
much we judge. We try to avoid the big judgements of our neighbors,
without being aware that our minds are often weighing and measuring
everything. To be free of judgement is to be at peace. It feels like
fresh air and it is an opening to love and joy.
Why are the most important tasks so
simple, yet so difficult to do? It would seem so easy, to just stop
judging. We can do it, little by little. We need to be ready with
forgiveness, when we find ourselves judging. We are One. When we give
up judging ourselves; we won't judge anybody.
Love and Peace, Gregg
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